01 / 06
TCM Therapies
Explore the five principal therapeutic methods presented within Traditional Chinese Medicine and how each occupies a different place within the clinical system.
Explore TCM Therapies →Health
Health is not one system.
Explore different approaches to understanding, supporting and maintaining human health — from Traditional Chinese Medicine to movement, nutrition, mental practices and biological rhythms.
Health is multidimensional. Tao Point keeps different traditions and scientific fields identifiable rather than presenting them as if they were the same system.
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Health areas
This is a provisional hub while Tao Point develops each area in greater depth.
02 / 06
Supplements
An educational area for understanding nutritional supplements, their components, biological context and responsible use.
Coming later03 / 06
Physical Exercise
Movement as a component of health, physical capacity, functional independence and recovery.
Coming later04 / 06
Meditation & Mind
Practices related to attention, breathing, relaxation and mental training, presented separately from Qi Gong.
Coming later05 / 06
Nutrition
A general health and science area focused on food, nutrients and metabolism, distinct from Chinese Diet Therapy.
Coming later06 / 06
Sleep & Biological Rhythms
Explore sleep, recovery and circadian biology while keeping modern chronobiology distinct from the traditional Chinese Biological Clock.
Coming later